Avocado

avocados have some anti-inflammatory properties

Data from USDA.gov.

February 28, 2022

Albacore Tuna

albacore tuna is a food with anti-inflammatory properties

Data from FoodData Central

Spinach, raw

spinach is food with anti-inflammatory properties

Data in table from: https://fdc.nal.usda.gov/ Data not found from primary source: Omega 3: 92 mg (cooked) (source) Omega 6: 17 mg (cooked) (source)

Salmon, Farm Raised

salmon farm raised is a good food with anti-inflammatory properties

Data in table from: https://fdc.nal.usda.gov/ Omega 3 and 6 data from healthline.

Wild Caught Salmon

wild caught salmon

Data in table from: https://fdc.nal.usda.gov/

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