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Banana oat breakfast cookies (with peanut butter)
Print Recipe
Prep Time
10
minutes
mins
Cook Time
25
minutes
mins
Course
Breakfast, Dessert, Snack
Cuisine
anti-inflammatory
Servings
12
Calories
106
kcal
Ingredients
2
cups
rolled (old fashioned) oats
Glycemic index = 55
1 1/2
medium
mashed bananas
GI = 47
2
tbsp
natural peanut butter - only peanuts and salt
GI = 14
1
cup
unsweetened applesauce
GI = 35
1/2
tsp
cinnamon
GI = 5
2
ounces
raisins
GI = 49-61
1/2
tsp
imitation vanilla extract
GI believed to be low but has not been calculated
Instructions
Preheat oven to 350.
Mix all ingredients.
Form 12 balls and place on cookie sheet lined with parchment paper
Bake for 25 minutes.
Notes
Per cookie:
Fiber = 2.2 g
Carbs = 18.37
Glycemic Index = 16.17
Keyword
anti-inflammatory