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Banana oat breakfast cookies (with peanut butter)

Print Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Servings: 12
Course: Breakfast, Dessert, Snack
Cuisine: anti-inflammatory
Calories: 106
Ingredients Method Notes

Ingredients
  

  • 2 cups rolled (old fashioned) oats Glycemic index = 55
  • 1 1/2 medium mashed bananas GI = 47
  • 2 tbsp natural peanut butter - only peanuts and salt GI = 14
  • 1 cup unsweetened applesauce GI = 35
  • 1/2 tsp cinnamon GI = 5
  • 2 ounces raisins GI = 49-61
  • 1/2 tsp imitation vanilla extract GI believed to be low but has not been calculated

Method
 

  1. Preheat oven to 350.
  2. Mix all ingredients.
  3. Form 12 balls and place on cookie sheet lined with parchment paper
  4. Bake for 25 minutes.

Notes

Per cookie:
  • Fiber = 2.2 g
  • Carbs = 18.37
  • Glycemic Index = 16.17