Have you ever bought a new car only to find it had problem after problem from the get-go? Problems that seemed unrelated and there was no one “fix” to get the car in perfect shape? We did when I was a kid, and the term “lemon” has stuck with me ever since. Good thing they... Continue Reading →
Never heard of Sjogrens Syndrome? You're not alone. Know someone with it? You very well might. Sjogren's Syndrome is a chronic, inflammatory, rheumatic, autoimmune disease. What this means is your immune system mistakes the body's exocrine glands for a foreign invader and attacks them, preventing them from doing their job and damaging them. The hallmark... Continue Reading →
Gyms that were packed a few weeks ago look pretty empty in comparison right about now. Where did everybody go? Around this time every year, people lose steam on their New Years Resolutions. Maybe it's because your resolution wasn't right for you. Look for New Inspiration: What prompted your decision to get active? When I... Continue Reading →
When you have no energy, here's how to get stuff done and make yourself feel better.
Products to make living with Sjogrens Syndrome more comfortable.
Learn how to get started when lifestyle change seems overwhelming.
Exercise can improve your brain health and prevent mental decline as you age. Here's how.
If you want to keep your brain working at its best and stay healthy in the years to come, here's what you should eat.
When living with chronic illness, social support is critical. Here's how you can help your loved one.
