Living With Chronic Illness

Living with chronic illness can be like a part-time job. Here's how to start your symptom management plan.

Sjogren’s Syndrome Foundation: Let’s support them (us) and look pretty too!

Never heard of Sjogrens Syndrome? You're not alone. Know someone with it? You very well might. Sjogren's Syndrome is a chronic, inflammatory, rheumatic, autoimmune disease. What this means is your immune system mistakes the body's exocrine glands for a foreign invader and attacks them, preventing them from doing their job and damaging them. The hallmark... Continue Reading →

Health Goals Revisited

Gyms that were packed in the beginning of the year look pretty empty in comparison right about now. Where did everybody go? It doesn't usually take long for people to lose steam on their New Years Resolutions.Maybe it's because their resolution wasn't the right one. Here's how to figure out what to aim for to... Continue Reading →

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