How to Cope with COVID Fear and Anxiety

If you're living with a chronic illness, you've probably got some COVID fear and anxiety too. Here's how to work with your valid emotions to make yourself feel better.

March 30, 2020 0

Is that COVID-19 Remedy Legit?

Is that COVID-19 remedy you're looking at legit or should you scroll on by? Find out how to tell the difference.

March 25, 2020 0

Going From “Worried Well” to my Sjogren’s Syndrome Diagnosis

worried well label; sjogrens syndrome diagnosis

Have you ever bought a new car only to find it had problem after problem from the get-go? Problems that seemed unrelated and there was no one “fix” to get the car in perfect shape? We did when I was a kid, and the term “lemon” has stuck with me ever since. Good thing they... Continue Reading →

February 18, 2020 3

Sjogren’s Syndrome Foundation: Let’s support them (us) and look pretty too!

sjogren's syndrome foundation; sjogrens syndrome diagnosis and treatment

Never heard of Sjogrens Syndrome? You're not alone. Know someone with it? You very well might. Sjogren's Syndrome is a chronic, inflammatory, rheumatic, autoimmune disease. What this means is your immune system mistakes the body's exocrine glands for a foreign invader and attacks them, preventing them from doing their job and damaging them. The hallmark... Continue Reading →

February 17, 2020 0

Health Goals Revisited

healthy lifestyle goals and chronic illness

Gyms that were packed a few weeks ago look pretty empty in comparison right about now. Where did everybody go? Around this time every year, people lose steam on their New Years Resolutions. Maybe it's because your resolution wasn't right for you. Look for New Inspiration: What prompted your decision to get active? When I... Continue Reading →