Sjogren’s and Self-Care

If you have Sjogren’s, then nope, all those signs and symptoms weren’t in your head.

Living with Sjogren’s isn’t for the faint of heart. It’s a systemic autoimmune disease that affects not only the eyes and mouth, but any number of organ systems.

It’s not a syndrome, it’s a disease.

If you aren’t familiar with Sjogren’s, start here, then sign up for free downloads and more information!

Enter These Sections to Read About Sjogren’s/Autoimmune Disease

sjogren's syndrome autoimmune disease

Living With Chronic Illness

Because Sjogren’s Syndrome and autoimmune disease don’t go away. Share these articles with family so they have a better understanding of your experience.

autoimmune symptoms
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lifestyle changes for sjogren's syndrome and autoimmune disease

How Lifestyle Change Can Help

Articles all about diet, exercise and stress management: Healthy living tips when you’re always feeling sick.

stress management for sjogren's syndrome and autoimmune disease

Stress Management

Because having Sjogren’s Syndrome and autoimmune disease is stressful. Techniques to help calm the waters related to your health, and well, life.

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Susan Masterson, MS, MPH, PhD
Susan Masterson, MS, MPH, PhD

Licensed Psychologist living with Sjogren’s Syndrome.

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