Living With Chronic Illness

Living with chronic illness can be like a part-time job. Here's how to start your symptom management plan.

July 7, 2020 1

My Sjogren’s Syndrome Diet List

My Sjogren's Syndrome diet includes anti-inflammatory and weight-conscious foods. Check out what I keep in my kitchen.

June 16, 2020 7

How to Cope with COVID Fear and Anxiety

If you're living with a chronic illness, you've probably got some COVID fear and anxiety too. Here's how to work with your valid emotions to make yourself feel better.

March 30, 2020 0

Is that COVID-19 Remedy Legit?

Is that COVID-19 remedy you're looking at legit or should you scroll on by? Find out how to tell the difference.

March 25, 2020 0

My Sjogren’s Syndrome Diagnosis Story

worried well label; sjogrens syndrome diagnosis

A Sjogren's Syndrome diagnosis means much more than dry eyes and dry mouth. Read about how hard it can be to get a Sjogren's Syndrome diagnosis.

February 18, 2020 3

Sjogren’s Syndrome Foundation: Let’s support them (us) and look pretty too!

sjogren's syndrome foundation; sjogrens syndrome diagnosis and treatment

A Sjogren's Syndrome diagnosis can be a long time coming, since sjogren's syndrome symptoms are so varied and seemingly unrelated. Supporting the Sjogren's Foundation can help fund research that will cut down on time to diagnosis.

February 17, 2020 0

Your Health Goals: the Right Definition

healthy lifestyle goals and chronic illness

So many of us make health goals when we're feeling really motivated and start out saying "this time will be different". After a month or two, the predictable pattern of losing steam sets in. Maybe it's because the health goal definitions were wrong. Here's how to figure out the right health goals for you: Look... Continue Reading →