When Dry Mouth in Sjogren’s Becomes a Problem
Dry mouth is a common symptom of Sjogren’s. Here are a few products I’ve found helpful in soothing my dry mouth.
Banana Oat Breakfast Cookies
If you’re trying to kick the sugar habit, here are two versions of naturally sweet and satisfying treats.
Living With Chronic Illness
Living with chronic illness can be like a part-time job. Here’s how to start your symptom management plan.
My Sjogren’s Syndrome Diet List
My Sjogren’s Syndrome diet includes anti-inflammatory and weight-conscious foods. Check out what I keep in my kitchen.
How to Cope with COVID Fear and Anxiety
If you’re living with a chronic illness, you’ve probably got some COVID fear and anxiety too. Here’s how to work with your valid emotions to make yourself feel better.
My Sjogren’s Syndrome Diagnosis Story
A Sjogren’s Syndrome diagnosis means much more than dry eyes and dry mouth. Read about how hard it can be to get a Sjogren’s Syndrome diagnosis.
Sjogren’s Syndrome Foundation: Let’s support them (us) and look pretty too!
A Sjogren’s Syndrome diagnosis can be a long time coming, since sjogren’s syndrome symptoms are so varied and seemingly unrelated. Supporting the Sjogren’s Foundation can help fund research that will cut down on time to diagnosis.
Your Health Goals: the Right Definition
So many of us make health goals when we’re feeling really motivated and start out saying “this time will be different”. After a month or two, the predictable pattern of losing steam sets in. Maybe it’s because the health goal definitions were wrong. Here’s how to figure out the right health goals for you: Look…
Eight Simple Words to Improve Your Day (When you Have no Energy)
When you’re living with chronic illness and have no energy, here’s a way to make yourself feel better.
Sjogren’s Syndrome Symptoms: Products to Make Life More Comfortable
Products to make living with Sjogrens Syndrome symptoms more comfortable.