Study: Hypochondriacs More Likely to Die

Study: Hypochondriacs More Likely to Die

Good grief. JAMA (Journal of the American Medical Association) Psychiatry just published an article that demonstrates the stubbornness of the idea that people with symptoms, but no diagnosis are simply “Hypochondriacs”. Ignore the fact that the term “hypochondriac” isn’t even in use anymore, but I digress… The article is titled “All-Cause and Cause-Specific Mortality Among…

4 Essential Digital Tools and Resources to Improve Self-Awareness and Self-Perception

4 Essential Digital Tools and Resources to Improve Self-Awareness and Self-Perception

The beginning of the year always presents an opportunity to reflect on your current self-image and how you want to grow and improve. Interestingly, a previous post entitled ‘Can You Change How You See Yourself?’ discussed how it is possible to change the set of beliefs you have about yourself, a concept called ‘self-schema.’ Citing the findings…