Is that COVID-19 remedy you're looking at legit or should you scroll on by? Find out how to tell the difference.
Nutrition for Brain Health
This article is all about brain healthy food. If you want to keep your brain working at its best and stay healthy in the years to come, here's what you should eat.
Metabolic Syndrome: Five Risk Factors
Metabolic Syndrome Risk Factors: Metabolic syndrome infographic of metabolic syndrome criteria - how metabolic syndrome is diagnosed.
Health Advice: Learn what’s legit and what isn’t
This post will explain what health advice is legit and what isn't.
Belly Fat & Inflammation
Belly fat/visceral fat or having an "apple shape" may cause inflammation. Having an autoimmune disease like Sjogrens Syndrome makes this more important.
Reduce Inflammation Quickly by Making this One Small Change
Reducing diabetes risk doesn't have to be a drastic change. Here's one simple lifestyle change you can make.