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Autoimmune Self-Care

Susan Masterson, PhD

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    • Anti-Inflammatory Recipes for Dinner (and more)
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Autoimmune Self-Care
Susan Masterson, PhD

Nutrition and Inflammation

Here’s my collection of articles that explain how to find the best nutrition to decrease inflammation.

Research shows that what we eat has a major impact on inflammation in the body.

food and inflammation
My Sjogren’s Syndrome Diet
sjogren's syndrome diet list
Start Reducing Inflammation with this One Small Change
belly fat inflammation

Brain Health and Diet
brain health and diet
Causes of Chronic Inflammation
causes of chronic inflammation
Belly Fat and Inflammation
belly fat and inflammation

AIP vs. Anti-Inflammatory Diet

AIP vs. Anti-inflammatory Diet explained
Eat Smarter, Live Better

In the Book Shop:

sjogrens syndrome diagnosis book

In the Book Shop:

Anxiety relief coloring pages and journal prompts

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Track Your Nutrition & Health Data

Disclosure

As an Amazon Associate I earn from qualifying purchases at no extra cost to you. This post may contain links to Amazon or other programs I am affiliated with.

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  • Home
  • Free Coloring Pages
  • Sjogren’s Disease Diagnosis: Vindication and Hope
    • Sjogren’s Treatment Clinical Trials
  • Stress, Diet, and Physical Activity
    • How to Improve Anxiety Naturally
    • Anti-Inflammatory Recipes for Dinner (and more)
  • Books
  • Downloads
  • About