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Susan Masterson, PhD

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autoimmune self care
Autoimmune Self-Care
Susan Masterson, PhD

exercise regularly

How to Keep Working Out

How to Keep Working Out

ByDr. Susan Masterson September 18, 2019October 7, 2019

How do you keep exercising when you’re not a “regular exerciser”? Here are key points to keep you on track.

Read More How to Keep Working OutContinue

© 2026 Autoimmune Self-Care

  • Home
  • About
  • My Products and Services
    • Books
    • Downloads
  • Living With Chronic Illness
    • What is Sjogren’s Disease?
    • What’s the Difference Between Sjogren’s Syndrome and Sjogren’s Disease?
    • She’s Not a Princess, She Has Sjogren’s
    • Sjogren’s Treatment Clinical Trials
    • Living with a “Mystery Illness”
  • Stress, Diet, and Physical Activity
    • Self-Care Workshop for Autoimmune Patients
    • How to Improve Anxiety Naturally
    • Stress and Autoimmune Disease
    • AIP vs. Anti-Inflammatory Diet: The Surprisingly Simple Difference
    • My Sjogren’s Syndrome Diet List
    • Anti-Inflammatory Recipes for Dinner (and more)
  • The Latest