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Autoimmune Self-Care

Susan Masterson, PhD

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  • My Products and ServicesExpand
    • Books
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  • Living With Chronic IllnessExpand
    • What is Sjogren’s Disease?
    • What’s the Difference Between Sjogren’s Syndrome and Sjogren’s Disease?
    • She’s Not a Princess, She Has Sjogren’s
    • Sjogren’s Treatment Clinical Trials
    • Living with a “Mystery Illness”
  • Stress, Diet, and Physical ActivityExpand
    • Self-Care Workshop for Autoimmune Patients
    • How to Improve Anxiety Naturally
    • Stress and Autoimmune Disease
    • AIP vs. Anti-Inflammatory Diet: The Surprisingly Simple Difference
    • My Sjogren’s Syndrome Diet List
    • Anti-Inflammatory Recipes for Dinner (and more)
  • The Latest
autoimmune self care
Autoimmune Self-Care
Susan Masterson, PhD

sjogren’s syndrome

Living with chronic illness. Symptom management doesn't have to rule your life.
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Living With Chronic Illness

ByDr. Susan Masterson July 7, 2020August 2, 2023

Living with chronic illness can be like a part-time job. Here’s how to start your symptom management plan.

Read More Living With Chronic IllnessContinue

have no energy
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Eight Simple Words to Improve Your Day (When you Have no Energy)

ByDr. Susan Masterson January 24, 2020February 20, 2022

When you’re living with chronic illness and have no energy, here’s a way to make yourself feel better.

Read More Eight Simple Words to Improve Your Day (When you Have no Energy)Continue

sjogrens syndrome symptom products
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Sjogren’s Disease Symptoms: Products to Make Life More Comfortable

ByDr. Susan Masterson November 18, 2019November 13, 2023

Products to make living with Sjogrens Syndrome symptoms more comfortable.

Read More Sjogren’s Disease Symptoms: Products to Make Life More ComfortableContinue

chronic disease and exercise
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Exercise and Chronic Disease

ByDr. Susan Masterson September 13, 2019April 22, 2024

Exercise and Sjogren’s Syndrome can seem incompatible, but it is possible, with the right approach. This article explains why it’s good and how to readjust your plan.

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living with sjogren's syndrome
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She’s Not a Princess, She Has Sjogren’s

ByDr. Susan Masterson April 25, 2019June 24, 2024

Living with Sjogren’s Syndrome Symptoms. The high-maintenance life you live when you have Sjogren’s Syndrome fatigue.

Read More She’s Not a Princess, She Has Sjogren’sContinue

© 2026 Autoimmune Self-Care

  • Home
  • About
  • My Products and Services
    • Books
    • Downloads
  • Living With Chronic Illness
    • What is Sjogren’s Disease?
    • What’s the Difference Between Sjogren’s Syndrome and Sjogren’s Disease?
    • She’s Not a Princess, She Has Sjogren’s
    • Sjogren’s Treatment Clinical Trials
    • Living with a “Mystery Illness”
  • Stress, Diet, and Physical Activity
    • Self-Care Workshop for Autoimmune Patients
    • How to Improve Anxiety Naturally
    • Stress and Autoimmune Disease
    • AIP vs. Anti-Inflammatory Diet: The Surprisingly Simple Difference
    • My Sjogren’s Syndrome Diet List
    • Anti-Inflammatory Recipes for Dinner (and more)
  • The Latest