My Sjogren's Syndrome diet includes anti-inflammatory and weight-conscious foods. Check out what I keep in my kitchen.
My Sjogren’s Syndrome Diet
How to Cope with COVID Fear and Anxiety
If you're living with a chronic illness, you've probably got some COVID fear and anxiety too. Here's how to work with your valid emotions to make yourself feel better.
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Going From “Worried Well” to my Sjogren’s Syndrome Diagnosis
Have you ever bought a new car only to find it had problem after problem from the get-go? Problems that seemed unrelated and there was no one “fix” to get the car in perfect shape? We did when I was a kid, and the term “lemon” has stuck with me ever since. Good thing they... Continue Reading →
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Exercise and Chronic Disease
Exercise and chronic disease can seem incompatible, but it is possible, with the right approach. This article explains why it's good and how to readjust your plan.
