Exercise and Chronic Disease
Exercise and Sjogren’s Syndrome can seem incompatible, but it is possible, with the right approach. This article explains why it’s good and how to readjust your plan.
Living with a “Mystery Illness”
Living with mystery illness like an undiagnosed autoimmune condition is stressful in its own way. Autoimmune symptoms paint a confusing picture and make it difficult to get a diagnosis.
Metabolic Syndrome: Five Risk Factors
Metabolic Syndrome Risk Factors: Metabolic syndrome infographic of metabolic syndrome criteria – how metabolic syndrome is diagnosed.
Is That Health Advice Legit?
This post will explain what health advice is legit and what isn’t.
Workout Partners: Make Your Routine Stick
We all need a bit of support (or a lot) now and then. Many people know from experience, but research also shows that having a workout partner helps you maintain exercise and reach your goals. Find the Right Workout Partner Choose your workout partner wisely. Find someone who shares your goal to be active, first…
She’s Not a Princess, She Has Sjogren’s
Living with Sjogren’s Syndrome Symptoms. The high-maintenance life you live when you have Sjogren’s Syndrome fatigue.
